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What is happening in our Community?

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FIT4LIFE - SHAPE UP HARROW!

Levels of weight have shown a sharp increase in London in the last year with an increase of between 5-6% in the numbers of obese or overweight children in our schools. As you know this is a major concern for us and we lead on this in Harrow through the Fit4Life Harrow project. We work very closely with Public Health and share ideas. They have a new initiative to support adults to control weight that we want to support.

‘Shape-up Harrow' is a FREE 12 WEEK weight management course for Harrow residents aged 18-65 years old, who are overweight (BMI of 30 or greater).

*Sessions are 90 minutes long and run weekly at Salvatorian College in Harrow Weald.

More details and an explainer video can be found at Freeweight management programme - Harrow Council. To sign up use the website

www.shapeupharrow.com

It is also expected that children have 60 minutes of exercise everyday, 30 minutes at school and 30

minutes at home. Please make this a daily focus to help your child stay as healthy as possible which will

greatly benefit them in all areas of their lives.

For even more ideas you can go onto the Better Health NHS website.

Let us know if we can support.

FIT4LIFE HARROW MEMBER ORGANISATION 2021-2022
ShapeupHarrow
Fit4Life Member organisation
NHS BETTER HEALTH

Children's Mental Health Week 2022

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Place2Be's

Place2Be's are proud to have launched Parenting Smart​ for all UK parents and carers of 4-11 year olds. The Parenting Smart site is completely free to use and access, full of tips and advice on a range of topics including transition to secondary school, meltdowns, and sleep difficulties. Visit our full site for the latest resources. Click below

 Place2Be's

We’re delighted to share that our theme for Children’s Mental Health Week 2022 is Growing Together. It’s all about growing emotionally – trying new things that can help us move beyond our comfort zone, and recognising that challenges and setbacks can help us to grow and adapt. You can find resources to use throughout the week on the Children's Mental Health Week website.

Online Parental Courses

Online Parent Courses

Soul Kitchen UK

Free Meal Soul Kitchen

Early Help in Harrow

Top Tips - Behaviour advice

Early support

Children's Mental Health Week 2022 - News and Views

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Children's Mental Health Week Resources

Check out this year's Children's Mental Health Week resources for schools and youth groups, to help children and young people explore what it means to grow together.
Read more
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Parenting Smart

Find practical tips from child mental health experts to support children’s wellbeing and manage behaviour.
Read more
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Art Room Project- Celebrating Diversity

Place2Be's Art Room team has developed a collection of resources to help children and young people explore themes of equality, diversity and inclusion.
Read More

Help Harrow

Help Harrow.org

Healing Together

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Oral Health Team

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The Community Group Programme

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Metropolitan Police Information/Updates

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Sports and Activity Providers

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Forever in our hearts and in our prayers.
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Bereavement Support

Please see links for bereavement support for your children and families.

www.childbereavementuk.org

www.winstonswish.org

www.bereavementcareandsupport.co.uk

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